From The Exclusive Collection of FREE Plant-Based Recipes
By Plant-Based Nutrition Professional Chef Susy • Designed For Effortless Weight Loss & Weight Maintenance
Say hello to your new favourite plant-based topping! This easy vegan parmesan recipe is nutty, cheesy, and takes just 5 minutes to make. Perfect for pastas, soups, and salads—healthy, budget-friendly, and guaranteed to impress vegans and even non-vegans alike 😋
Prep Time: 5 Mins | Total Time: 5 Mins | Servings: Adjustable
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I should write Vegan Parmesan in big quotations here. Because this plant-based version is deffo not cheese. But, it’s so similar to the real deal 😉
Cheese is SUCH an important ingredient—and we vegans definitely can’t miss out on it, right? So, I’ve got your solution. I’m absolutely loving this vegan parmesan cheese recipe, and I think you will, too 💚
We all know how hard it is to convince (let alone please) a non-vegan to try something vegan. Most of them, if not all, think it’s flavourless. Good news here: I’ve served this vegan parmesan cheese to my non-vegan friends, and they LOVED it! I even had some of them asking for the recipe 😎
Well… I pleased a non-vegan crowd with this recipe—what do you think, how would it taste? Exactly the same as, or I’d say, even better than real parmesan cheese. And it’s so easy to make—do you believe, it takes ONLY 5 minutes? You need to try it!
Story time. I’ve been looking for (and trying) plant-based cheese alternatives for quite a few months now, but none quite hit the mark. When I was shopping at Plant-Based Whole Foods the other day, I came across a vegan parmesan in the refrigerated section. It used almonds + onion and garlic powder. I was intrigued. Though I didn’t buy it, I loved the idea, and it was stuck in my head… until I tried to make it myself at home. Bingo! Meet THE BEST plant-based parmesan you have ever tried. You will only need 6 basic ingredients. No baking or blending, just a sieve.
If you’ve tried store-bought vegan cheese, you know how expensive it is (often even more than the dairy ones!). Making it at home is not only healthier, but also so much cheaper. Prepare one batch, and you’ve got a serving of 20 tbsps ready for the next 2 weeks or so.
Ground almonds. Most recipes use raw cashews, but I think almonds taste so much better (and closer to the real flavour of cheese). Unsalted, unroasted almonds are a good choice here—the recipe tastes best when salted to taste with Himalayan salt (you don’t want to overpower it with salty almonds 😖). For convenience, I like to grab store-bought ground almonds (See Tip 1👇🏼), but you can also blend them at home (if whole almonds are what you currently have). Blanched almond flour works great, too!
Nutritional yeast. "Nooch" is key ingredient to give plant-based recipes that authentic cheesy taste. See Tip 2👇🏼. Like in my low-fat vegan cheese sauce, it makes this recipe super nutty (and rich in B Vitamins). My favourite nooch brand is Marigold Engevita®. Bragg’s is a good option, too, but make sure not to opt for brewer’s yeast from this brand—it’s not the same.
Garlic and onion powder (sift both to avoid lumps). The secret ingredients that bump up the flavour complexity. They make up for all those subtle flavours found in real parmesan.
Himalayan pink salt. Parmesan is traditionally super salty, so this ingredient really contributes to the authentic taste. Sea salt works as an alternative, but because it’s milder, you may need to add a little more for the same flavour.
Cheeky Vegg Seasoning. A personal favourite of mine (or I’d say, the secret ingredient in my recipe). It adds an additional layer of taste to the cheese—one that brings a savoury, umami hint. I prefer to make it myself (with this recipe) because I don’t like the flavours of store-bought, and it’s also a bit hard to find a gluten-free option. Homemade is so much more affordable—and yummier!
Mixing bowl
Sieve
It’s a basic, one-step recipe. Just add all the ingredients to a big mixing bowl (make sure to sift the onion and garlic powder to avoid lumps). Mix, mix, mix (See Tip 3👇🏼). And that’s it. You’ve got 20 tablespoons of vegan parmesan ready to be used in any and every recipe.
Note: You will have to prepare the Cheeky Vegg seasoning and ground the almonds, if not done already.
Hemp seeds instead of almonds (for a nut-free option; it tastes really good).
Miso powder instead of nutritional yeast.
Sea salt instead of Himalayan pink salt.
Tamari instead of Cheeky Vegg seasoning (not something I would try, though).
Black pepper
Lemon juice (or apple cider vinegar)
Smoked paprika
Dried herbs (like oregano)
Coconut flakes
All weights are approximate due to variations in brands and ingredients.
Adjust quantities and method if scaling the recipe.
Recipes are flexible—taste and adjust to suit your preferences.
Use blanched almonds (without the skins) for a more authentic parmesan-like appearance.
If your nutritional yeast is in flakes, and you want a finer cheese texture, you can blend the yeast (or even crush it between your fingers) before mixing.
I use a whisk instead of a spoon, so I don’t have to worry about pockets of nutritional yeast or salt clumping together.
You can blend the ingredients to create a creamy texture (with lemon zest as a binder). But don’t over blend, otherwise, you will end up with a texture similar to cashew butter.
If you’re using vegan parmesan in a recipe that needs to be baked, you would want to save the cheese to be sprinkled at the end (after it’s out of the oven).
Plant-based parmesan (like dairy cheese) is a delicious topping for all sorts of recipes—some of my favourites being…
One of the best things about this recipe. You can store it for months! And you don’t even need to keep it in the fridge. It stays fresh over the countertop for up to 6 months.
Store it in an airtight container in the fridge for up to 3 weeks.
No, it doesn’t melt, but it adds a cheesy flavor and texture to dishes.
A question I’ve been asked by at least 3 people now. The answer is interesting. Use seeds—any of your favourite variety. I’ve tried the recipe with hemp seeds; it turned out amazing. I have a friend who used sesame seeds, and she loved the results, too. So the point here is, you can use what you like 😋
Leave a ⭐⭐⭐⭐⭐ rating on the recipe card—and don’t forget to tag me @vegan.susy on Instagram to show me your 👩🏻🍳MasterChef creation 🤗
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